1:1 Cognitive Behavioural Therapy (CBT)

Individualised CBT sessions for children, young people and families

  • 1 hour
  • 90 British pounds
  • Annfield Road

Service Description

Cognitive Behavioural Therapy (CBT) is a gold standard therapy that can be helpful for children with a number of difficulties such as Anxiety, Depression, Obsessive Compulsive Dissorder, Generalised Anxiety, Social Anxiety, Phobias and Trauma. CBT focuses on the connections between thoughts, feelings and behaviour whilst supporting children to develop an understanding of how their distress feels in their body and how they can recognise their anxious thoughts and behaviours. CBT focuses on coping with distressing feelings in the here and now and we take the approach of working alongside the family as co-therapists to support their child to make progress and develop skills and stratagies to increase resilience and coping. All therapists delivering individualised CBT are BABCP accredited or working towards accreditation under close supervised practice. All of our CBT therapists are supervised and supported appropriately to deliver therapy to the highest possible standard. Please contact us on collywobbleshighland@gmail.com to book an appointment

Contact Details

  • Craigmonie Hotel Inverness by Compass Hospitality, Annfield Road, Inverness, UK